Comments on: High fiber and protein foods that don’t taste like ass http://www.inabottle.org/2009/06/16/high-fiber-and-protein-foods-that-dont-taste-like-ass/ Genie wuz here Wed, 08 Sep 2010 17:57:35 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Megan http://www.inabottle.org/2009/06/16/high-fiber-and-protein-foods-that-dont-taste-like-ass/#comment-2758 Megan Wed, 17 Jun 2009 15:23:49 +0000 http://www.inabottle.org/?p=1509#comment-2758 I have oatmeal every morning for breakfast, but not the instant kind. You can cook Quaker old-fashioned oats in the microwave and it only takes 5 minutes. Then I top it with fruit and some nuts for protein - walnuts or pecans usually. Very filling and very tasty. (sometimes I eat it for dinner, too. Oatmeal is comfort food for me.) I'm not a big meat eater, so I get a lot of my protein from nuts. A good high fiber tasty cereal for you to try is Barbara's Ultima Organic Flax and Granola cereal - 210 cal, 3g Fat, 5g Fiber, 5g Protein for one cup. Even Ben eats it. I have oatmeal every morning for breakfast, but not the instant kind. You can cook Quaker old-fashioned oats in the microwave and it only takes 5 minutes. Then I top it with fruit and some nuts for protein – walnuts or pecans usually. Very filling and very tasty. (sometimes I eat it for dinner, too. Oatmeal is comfort food for me.) I’m not a big meat eater, so I get a lot of my protein from nuts.

A good high fiber tasty cereal for you to try is Barbara’s Ultima Organic Flax and Granola cereal – 210 cal, 3g Fat, 5g Fiber, 5g Protein for one cup. Even Ben eats it.

]]> By: Genie http://www.inabottle.org/2009/06/16/high-fiber-and-protein-foods-that-dont-taste-like-ass/#comment-2757 Genie Wed, 17 Jun 2009 15:14:34 +0000 http://www.inabottle.org/?p=1509#comment-2757 I absolutely love those cinnamon coffee cake bars. They're unique because so many of those fiber things have nut and chocolate flavors to them that I get tired of that. Every time I ate one of the new ones, I just kept telling Rich "This is SO good." :) I absolutely love those cinnamon coffee cake bars. They’re unique because so many of those fiber things have nut and chocolate flavors to them that I get tired of that. Every time I ate one of the new ones, I just kept telling Rich “This is SO good.” :)

]]> By: Kim http://www.inabottle.org/2009/06/16/high-fiber-and-protein-foods-that-dont-taste-like-ass/#comment-2754 Kim Wed, 17 Jun 2009 14:39:11 +0000 http://www.inabottle.org/?p=1509#comment-2754 This is funny, because that last picture is almost exactly what I ate yesterday! I need to get some of those kashi golean bars. I bet they have them at Whole Foods. (I don't guess that helps you. I could mail them!) I broke up with Luna bars after the last one I ate gave me some of the worst acid indigestion I've ever felt. This is funny, because that last picture is almost exactly what I ate yesterday!

I need to get some of those kashi golean bars. I bet they have them at Whole Foods. (I don’t guess that helps you. I could mail them!) I broke up with Luna bars after the last one I ate gave me some of the worst acid indigestion I’ve ever felt.

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